Monday, April 17, 2017

Quick one from the road

Today was about airports and girlfriend fun. Sitting on Hollywood beach tonight so this will be short and sweet.

Lunch- 


Yeah that.

Dinner-


Broccoli rabe, Italian sausage, part of a meatball with ricotta and sauce, lettuce salad with egg, chicken wings. I had another chicken wing after this. 

Snacks- wine and 1 oz cheddar I bought out of desperation for fat.

Macros:

 

I chose okay but I need to find a way to get more fat on the road....

Keto on in paradise!
at
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